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Without Emotional Intelligence, Mindfulness Doesn't Work
Leadership & Managing People Digital ArticleThe good and the bad of the latest corporate trend. -
Mindfulness for People Who Are Too Busy to Meditate
Leadership & Managing People Digital ArticleTwo techniques that fit into any schedule. -
Mindfulness as a Management Technique Goes Back to at Least the 1970s
Global Business Digital ArticleStrategic planners were among the first to adopt it in their work. -
Mindfulness Mitigates Biases You May Not Know You Have
Leadership & Managing People Digital ArticleResearch on overcoming implicit age and racial bias. -
How Mindfulness Helped a Workplace Diversity Exercise
Diversity and inclusion Digital ArticleWhat happened when we decided to own the awkwardness. -
Just 6 Seconds of Mindfulness Can Make You More Effective
Emotional intelligence Digital ArticleAll you need is a single breath. -
How to Strengthen Your Curiosity Muscle
Mindfulness Digital ArticleFive science-based recommendations. -
Staying Mindful When You're Working Remotely
Remote work is taking its toll in the form of chronic stress and burnout. Cultivating mindfulness in our online environment is one way to combat this... -
The Busier You Are, the More You Need Quiet Time
Leadership & Managing People Digital ArticleIt's essential for strategic thinking. -
Enliven Your Work with Mindfulness
Ellen Langer, professor of psychology at Harvard University, explains why we need to stop operating on auto-pilot. -
Why Your Team Should Practice Collective Mindfulness
Leadership & Managing People Digital ArticleThree research-based tips for managers. -
HBR: The Five T's of Great Coaches - Part 3: Training
Management VideoThere's a huge, important difference between rote repetition and deliberate practice. -
Where Mindfulness Falls Short
Organizational Development Digital ArticleSometimes being more aware can actually have a negative effect on mental health. -
Mindfulness Isn’t Much Harder than Mindlessness
Managing yourself Digital ArticleAnd it’s a lot more rewarding. -
If Mindfulness Makes You Uncomfortable, It’s Working
Emotional intelligence Digital ArticleConfronting hard truths can lead to better choices. -
Mindfulness Helps You Become a Better Leader
Leadership Digital ArticleTo keep your equilibrium, practice meditation (or something like it) every day. -
Research: When Mindfulness Does - and Doesn't - Help at Work
Leadership & Managing People Digital ArticleWe all need to identify the most effective practices for our unique roles, routines, and minds. -
A 3-Step Process to Break a Cycle of Frustration, Stress, and Fighting at Work
Leadership & Managing People Digital ArticleIt starts with self-awareness. -
The Busier You Are, the More You Need Mindfulness
Leadership & Managing People Digital ArticleYou can get benefits in as little as two minutes. -
How Mindfulness Improves Executive Coaching
Leadership Digital ArticleThey work better together.
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The Latest Research: Mental Health and Wellness
59.95View Details Anxiety, post-traumatic stress, depression, and other invisible illnesses are plaguing the workforce now more than ever. The Covid-19 pandemic and the... -
HBR Daily Leader: Everyday Wisdom for Exceptional Leadership
Management Book30.00View Details Make your professional growth a daily habit. With a packed schedule, personal and professional goals, and demands on your time and attention from every... -
Mindfulness (HBR Emotional Intelligence Series)
The benefits of mindfulness include better performance, heightened creativity, deeper self-awareness, and increased charisma--not to mention greater peace... -
Curiosity (HBR Emotional Intelligence Series)
Management Book19.99View Details Open yourself to new possibilities. Curiosity is a powerful tool for leaders. It can help you cope with complexity, learn from challenging conversations,... -
HBR Working Moms Collection (6 Books)
125.00View Details Manage the competing demands of working motherhood. As a working mother, you often draw the short straw. You carry most of the burden of caregiving and... -
Better Decision-Making Through Mindfulness-Based Strategic Awareness Training
Management Case Study8.95View Details The case is set in June 2021, 15 months into the COVID-19 pandemic. It begins with the CEO of a boutique hotel in Singapore battling mental burnout as... -
HBR Working Dads Collection (6 Books)
125.00View Details Everything you need to have a successful career and be the dad you want to be. Finally, we've moved past the days when providing for your family meant... -
Compassionate Leadership: How to Do Hard Things in a Human Way
30.00View Details Leadership is hard. How can you balance compassion for your people with effectiveness in getting the job done? A global pandemic, economic volatility,... -
Energy Rising: The Neuroscience of Leading with Emotional Power
32.00View Details Your success in life--at work and at home--rises when you harness the energy that powers your brain. A neuropsychologist explains how. Your drive to create... -
A Mindfulness Training Program at If Insurance
Strategy & Execution Case Study8.95View Details This case describes the experiences of employees participating in a corporate mindfulness-training programme. The training programme takes place at the... -
HBR Working Parents Starter Set (5 Books)
All the advice you need to succeed as a first-time working parent. The year after having your first baby can be one of the most challenging and disorienting... -
The First Rule of Mastery: Stop Worrying about What People Think of You
High-performance psychologist Michael Gervais presents a groundbreaking guide for overcoming what may be the single greatest constrictor of human potential:... -
Mindfulness in the Workplace
Organizational Development Case Study8.95View Details The topic of mindfulness seemed ubiquitous in the health and business sectors in 2018. Both live and virtual mindfulness trainings in the workplace proliferated,... -
The Microstress Effect: How Little Things Pile Up and Create Big Problems--and What to Do about It
30.00View Details How a million little things are dragging you down, and what to do about it. There's a force we encounter every day that we aren't aware of--and it threatens... -
Good Habits (HBR Emotional Intelligence Series)
19.99View Details Improve the way you work--and feel--by forming better habits. We all have habits. Some of them we've carefully established; others we may have simply... -
Mindfulness and Business
Leadership & Managing People Case Study8.95View Details The purpose of this technical note is to explain what mindfulness is (also known as "full attention") and to share techniques for putting it into practice,...
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Need a Reset? Try This One Quick Meditation Session (Bonus)
20.18View Details A conversation and mindfulness exercise with Potential Project CEO Rasmus Hougaard. -
The Latest Research: Mental Health and Wellness
59.95View Details Anxiety, post-traumatic stress, depression, and other invisible illnesses are plaguing the workforce now more than ever. The Covid-19 pandemic and the... -
Without Emotional Intelligence, Mindfulness Doesn't Work
Leadership & Managing People Digital ArticleThe good and the bad of the latest corporate trend. -
Mindfulness for People Who Are Too Busy to Meditate
Leadership & Managing People Digital ArticleTwo techniques that fit into any schedule. -
Mindfulness as a Management Technique Goes Back to at Least the 1970s
Global Business Digital ArticleStrategic planners were among the first to adopt it in their work. -
HBR Daily Leader: Everyday Wisdom for Exceptional Leadership
Management Book30.00View Details Make your professional growth a daily habit. With a packed schedule, personal and professional goals, and demands on your time and attention from every... -
Mindfulness Mitigates Biases You May Not Know You Have
Leadership & Managing People Digital ArticleResearch on overcoming implicit age and racial bias. -
Mindfulness and the challenges of working from home in times of crisis
Technology & Operations Digital ArticleMany employees unexpectedly were required to work from home during the COVID-19 pandemic of 2020. With this abrupt change came the challenge of blurred... -
How Mindfulness Helped a Workplace Diversity Exercise
Diversity and inclusion Digital ArticleWhat happened when we decided to own the awkwardness. -
Types of Mindfulness in an Age of Digital Distraction
Sales & Marketing Digital ArticleIn an age of digital distractions, mindfulness has become a billion-dollar industry that extends well beyond training to include products, services, and...
