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Entrepreneurs Who Sleep More Are Better at Spotting Good Ideas
Entrepreneurs and founders Digital ArticleExhaustion shouldn’t be a badge of honor. -
Sleep Benefits Your Career
Discover what a study of 35,000 leaders revealed about taking time to rest. -
Less Sleep, More Slacking
Sleep Magazine ArticleFor every hour that sleep was interrupted the previous night, research participants monitored during a 42-minute task spent an additional 8.4 minutes cyberloafing—checking personal e-mail or visiting unrelated websites—according to a team led by David T. Wagner, of Singapore Management University. The fact that sleep-deprived people are more apt to give in to cyberloafing temptation […] -
How Founders Self-Destruct Under Pressure
Entrepreneurship Digital ArticleMany leaders’ coping mechanisms can seriously backfire. -
Why Sleep Is So Important
Managing yourself Digital ArticleMany hard-charging managers pride themselves on their ability to work long hours and get by on 5 or 6 hours of sleep. But the truth is that they’re shortchanging themselves — and their companies. “Sleep is not a luxury,” says Dr. James O’Brien, medical director of the Boston SleepCare Center in Waltham, Mass. “It’s a […] -
Sleep Enhances Performance
Discover what a study of 35,000 leaders revealed about taking time to rest. -
You Need More Sleep. What Should You Do If You Can’t Get It?
Personal productivity Digital ArticleHint: Coffee isn’t the answer. -
Sleep Well, Lead Better
Organizational Development Magazine ArticleAlthough experts recommend eight hours of sleep a night, many of us don't get that. A recent study of leaders across the world found that 42% average... -
Sleep-Deprived People Are More Likely to Cheat
Business ethics Digital ArticleFatigue destroys self-control in the face of temptation. -
Harvard’s Arthur C. Brooks on the Secrets to Happiness at Work
Business and society Digital Article“If you’re unhappy at work, you’re probably unhappy in life.” -
Senior Executives Get More Sleep Than Everyone Else
Personal productivity Digital ArticleRest is essential for logical reasoning, attention, and mood. -
The Importance of Sleep
To function at your best, maintain a regular sleep schedule that includes 7 - 8 hours of sleep per night. -
Sleep Deficit: The Performance Killer, A Conversation with Harvard Medical School Professor Charles A. Czeisler
Organizational Development Magazine ArticleCompanies today glorify the executive who logs 100-hour workweeks, the road warrior who lives out of a suitcase in multiple time zones, and the negotiator... -
How Not to Lose Sleep Over Your Budget
Finance & Accounting VideoAllocating resources? Develop a tool to score and rank priorities. -
The Restorative Power of Small Habits
Health and behavioral science Digital ArticleDaily energy maintenance can help you fend off stress and recharge. -
Research: Sleep-Deprived Leaders Are Less Inspiring
Motivating people Digital ArticleAnd sleep-deprived employees are harder to inspire. -
Sleep Matters
Sleep Digital ArticleAirlines have long been cutting back on frills to reduce costs. Now American Airlines and Continental are hesitating to implement a rule that would lengthen the layover time pilots must spend on long haul flights in order to give them more time to sleep. Both airlines say that they have strong safety records and that […] -
Sleep Deprivation's True Workplace Costs
Organizational Development Digital ArticleGetting plenty of sleep each night has never been high on my list of healthy living strategies. Results from a survey of employees at several large U.S.... -
How Much Is Bad Sleep Hurting Your Career?
Organizational Development Digital ArticleWhat science tells us about the long-term effects. -
Research: Sleep Deprivation Can Make It Harder to Stay Calm at Work
Health and behavioral science Digital ArticleIt’s harder to regulate your emotions when you’re tired.
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The Restorative Power of Small Habits
Health and behavioral science Digital ArticleDaily energy maintenance can help you fend off stress and recharge. -
Harvard’s Arthur C. Brooks on the Secrets to Happiness at Work
Business and society Digital Article“If you’re unhappy at work, you’re probably unhappy in life.” -
Why You Need a Bedtime
Sleep Digital ArticleGoing to bed at the same time each day can help you find time and energy you didn’t know you had. -
How Founders Self-Destruct Under Pressure
Entrepreneurship Digital ArticleMany leaders’ coping mechanisms can seriously backfire. -
Building Healthy Habits When You’re Truly Exhausted
Health and wellness Digital ArticleGetting enough sleep and eating right will help other habits stick. -
Will Blue Light Glasses Improve Your Sleep?
Health and behavioral science Digital ArticleNew research shows a substantial return on a small investment. -
You Need More Sleep. What Should You Do If You Can’t Get It?
Personal productivity Digital ArticleHint: Coffee isn’t the answer. -
How Much Is Bad Sleep Hurting Your Career?
Health and behavioral science Digital ArticleWhat science tells us about the long-term effects. -
How Working Parents Can Prioritize Sleep
Balancing work and family Digital ArticleWhen you think you don’t have time for it is when you need it the most. -
Entrepreneurs Who Sleep More Are Better at Spotting Good Ideas
Entrepreneurs and founders Digital ArticleExhaustion shouldn’t be a badge of honor. -
Sleep Well, Lead Better
Health and behavioral science Magazine ArticleManagers need more rest. Here’s how to get it. -
You Know You Need More Sleep. Here’s How to Get It.
Health and behavioral science Digital ArticleThe best productivity hack is to get some rest. -
Sleep Enhances Performance
Discover what a study of 35,000 leaders revealed about taking time to rest. -
Sleep Benefits Your Career
Discover what a study of 35,000 leaders revealed about taking time to rest. -
Senior Executives Get More Sleep Than Everyone Else
Personal productivity Digital ArticleRest is essential for logical reasoning, attention, and mood. -
Research: Sleep Deprivation Can Make It Harder to Stay Calm at Work
Health and behavioral science Digital ArticleIt’s harder to regulate your emotions when you’re tired. -
Sleep-Deprived Judges Dole Out Harsher Punishments
Crisis management Digital ArticleThe effect might be worse for managers who have to enforce the rules. -
Research: Sleep-Deprived Leaders Are Less Inspiring
Motivating people Digital ArticleAnd sleep-deprived employees are harder to inspire. -
There’s a Proven Link Between Effective Leadership and Getting Enough Sleep
Health and behavioral science Digital ArticleA warning for the sleep-deprived. -
Relax, Turn Off Your Phone, and Go to Sleep
Stress management Digital ArticleHow to get the rest you need.
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Casper Sleep Inc. (B): Growth Strategy
Sales & Marketing Case Study5.00View Details -
ResMed, Inc. - Promoting Better Sleep Throughout the World
Global Business Case Study8.95View Details This case introduces the story of RedMed, the leading provider of sleep apnea devices. The company, founded by Dr. Peter Farrell and Dr. Colin Sullivan...
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Entrepreneurs Who Sleep More Are Better at Spotting Good Ideas
Entrepreneurs and founders Digital ArticleExhaustion shouldn’t be a badge of honor. -
Casper Sleep Inc. (B): Growth Strategy
Sales & Marketing Case Study5.00View Details -
Sleep Benefits Your Career
Discover what a study of 35,000 leaders revealed about taking time to rest. -
Less Sleep, More Slacking
Sleep Magazine ArticleFor every hour that sleep was interrupted the previous night, research participants monitored during a 42-minute task spent an additional 8.4 minutes cyberloafing—checking personal e-mail or visiting unrelated websites—according to a team led by David T. Wagner, of Singapore Management University. The fact that sleep-deprived people are more apt to give in to cyberloafing temptation […] -
Why You Need Sleep in Order to Succeed
Leadership & Managing People Other Article4.50View Details Many hard-charging managers pride themselves on their ability to work long hours and get by on five or six hours of sleep. But the truth is they're shortchanging... -
How Founders Self-Destruct Under Pressure
Entrepreneurship Digital ArticleMany leaders’ coping mechanisms can seriously backfire. -
Why Sleep Is So Important
Managing yourself Digital ArticleMany hard-charging managers pride themselves on their ability to work long hours and get by on 5 or 6 hours of sleep. But the truth is that they’re shortchanging themselves — and their companies. “Sleep is not a luxury,” says Dr. James O’Brien, medical director of the Boston SleepCare Center in Waltham, Mass. “It’s a […] -
Sleep Enhances Performance
Discover what a study of 35,000 leaders revealed about taking time to rest. -
You Need More Sleep. What Should You Do If You Can’t Get It?
Personal productivity Digital ArticleHint: Coffee isn’t the answer. -
I Tried 4 Tactics to Get a Better Night’s Sleep
Here’s what worked and what didn’t.