A lot of us are feeling lonelier at work than we ever have before. Due to Covid-19 measures, many professionals have been physically separated from colleagues for close to a year. Left unchecked, loneliness — the feeling that you’re both isolated and unsupported — can lead to burnout. By contrast, having at least one friend at work lays a foundation of connection and security: Someone’s got your back.
How to Beat Loneliness — and Make Friends — at Work
Jennifer Moss helps Christine Liu, host of “Christine vs. Work,” address a key cause of WFH burnout.
February 10, 2021
· Long read
Summary.
Loneliness at work — the feeling of being emotionally isolated — is a major predictor of burnout. But how do you cultivate closer relationships with colleagues, particularly if you’re working from home? What do office friendships (virtual or otherwise) look like? In this video, burnout expert Jennifer Moss outlines strategies for how to be less lonely at work.
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